Qi and Body Awareness
Seven weeks of Qigong training and Qigong tips and techniques for learning or enhancing your Qigong practice.
Weekly classes held at our beautiful 1000 square foot octagonal Shen Ren Center, built and dedicated exclusively to the practice of Qigong.
Tai Chi – Qigong 17
Tai Chi – Qigong 17 is a simple practice that all can learn. It will give you benefits of Tai Chi and/or Qigong without requiring extensive traditional Chinese training in Tai Chi.
Tai Chi-Qigong 17 consists of easy and gentle movements that are very effective for health and well being.