All-Day Qigong Intensive Worshop

At Shen Ren Qigong Center
Saturday April 29th, 2023, 9:00 am to 4:30 pm

Learn to Sense Qi, Gather Qi, & Move Qi
Practice Techniques for Health & Well Being!

Beautiful Space & Wonderful Practices!

Workshop Curriculum

8:45 am to 9:00 am

  • Meet & Greet

9:00 am to 12:00 am

Morning Class Practices & Discussion:

  • Body Alignment (Standing Practices)
  • Reverse Tendon Changing and Joint Therapy Practices (Standing Practice)
  • Energy Gate Theory (Sit Down Discussion)
  • Breathing to Move Qi (Sit Down Discussion)
  • Five Breath Regulations (Sit Down Discussion & Practice)
  • Reverse Abdominal Breathing (Sit Down Discussion & Practice)
  • Qi Down to Dantien (Sit Down Discussion & Practice)
  • Sensing Qi (Sit Down Discussion)
  • Gathering Qi (Sit Down Discussion)
  • Moving Qi (Sit Down Discussion)
  • Threading Energy (Standing Practice & Discussion)
  • Threading the Nine Holed Pearls Practice (Standing Practice)

12:00 pm to 1:30 pm

  • Lunch

1:30 pm to 4:30 pm

Afternoon Class Practices & Discussion:

  • Qigong Practices (Standing Practices)
  • Jing Gong Practice & Closing Form
  • Shaolin Stick Therapy (Standing Practice)
  • Standing Like a Tree Theory (Sit Down Discussion & Practice)
  • Standing Like a Tree Practice (Standing Practice)
  • Introduction to Small Circle & Small Heaven (Sit Down Discussion & Practice)
  • Qigong Walking for Health (Standing Practice)
  • Group Qi Field – Closing Form (Standing Practice)

Teas and filtered water will be available along with a few organic crackers and cookies.

Note: Workshop Curriculum is subject to alteration. Some practices and discussions may be eliminated. Workshop practices and discussion may extend to 5:00 pm.

Workshop Cost

One Day Qigong Course 9:00 am to 4:30 pm
$108 per person

Course also includes a paperback copy of Har Har Khalsa’s books; “Qi and Body Awareness”

Contact us at:

© 2019-2024, Shen Ren Qigong Center, LLC. All rights reserved.
Terms of Use   •   Refund Policy